Prompt

The Difficult Conversation Rehearsal (Reflection Tool)

When to use

Before a hard conversation you want to handle well.

Prompt

I need to have a hard conversation with $person about $topic. Play them — realistically defensive, not a pushover. After each of my messages, respond in character, then break character to score me on: clarity, blame language, and whether I made a request or just a complaint. Restart the scene when I ask.

Use it everywhere

Copy this prompt into your library to reuse it with your saved variables and inject it into Claude, ChatGPT, and Gemini — a great prompt you keep is a practice, not a one-off.

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